What is Energy? Understanding the Essence of Reiki Healing

In the realm of Reiki, the concept of energy is fundamental to understanding how this healing practice works. Energy, in the context of Reiki, is the vital life force that flows through all living things. This life force, known by many names such as "ki" in Japanese, "chi" in Chinese, and "prana" in Sanskrit, is believed to be the essence that sustains life and promotes physical, emotional, and spiritual well-being.